Unlocking the Secrets of Healthy Aging with Dr. Collin Y. Ewald
Join host Samuel J Hollins, Founder of Age in Reverse, as he welcomes Dr. Collin Y. Ewald, a distinguished Swiss scientist exploring the science of healthy aging and biohacking.
This enlightening conversation delves into various aspects of longevity - caloric restriction, intermittent fasting, the power of personalized nutrition, and more. Learn about the role of autophagy, exercise, and sleep in longevity, and hear about groundbreaking research on supplements like nicotinamide mononucleotide (NMN) and uronic acid.
Interested in diving deeper? Check out our 6-month longevity program